Filed under: Struggles, goals, questions | Tags: goals, questions, Struggles
Making big changes can be daunting and overwhelming. Back In Skinny Jeans has a post called Two Tiny Changes Tuesdays.
I feel like I should say something like “and here are the two tiny changes I am going to make”. But I am drawing a blank. I’m sure I’ll come up with something.
Update: I decided that my first little thing would be to add 1 extra serving of vegs to my diet a diet this week. (it’s a start . . .) That will mean I have 3 servings a day. Then in a week or two I will add another serving.
Do you all count half points? My bread is 2 slices for 1 point. If I were at home, I could look at the cals for 1 slice and it would probably say 1 point. I don’t remember what online WW used to say about 1 slice of the WW bread. So I was just wondering, do you could 1/2 points? I did.
