4 Women Losin’ it with Weight Watchers

I am beat. As part of my sparkpeople.com project, I am supposed to journal every day. Today will be brief. I had a long and stressful day at work. Plus I am tired from 3 days of running. So tonight I took it easy, I did 1 hour of yoga and I walked the dog for about 30 minutes (real slow – just over a mile). We walked down to pick up K from dance class & walked back.

I adjusted my end weight goal so SparkPeople adjusted my calories (down). Now I get between 1210 – 1560. I ended up over (darn those girl scout cookies!). I ended up with 1599 (39 over). I am not going to beat myself up over it – in fact, I had forgotten to take out the wine I didn’t have so it is much better than I thought! I burned at least that much exercising – probably more. I did really great with my water and despite wanting a whole box of tagalogs and a “Hot & Ready” pizza, I had 4 (still too many) cookies & a Lean Cuisine for dinner.

Now it is time to head to bed!

p.s. good weigh-in again today – 185.5! Back down to the -10 mark!

p.s.s. I will admit that I am a touch hungry . . .