Accountability
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I think that part of the reason WW and especially WW meetings work so well is it helps create a system of accountability. I did not stay on track last week. At all on any day. I did good with some meals but on the whole there is nothing last week to be proud of. So today I am going clean out the fridge, get the kitchen organized, make a menu and get myself together!
I think this week I will be logging everything I eat here to help keep myself more accountable . . .
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