Filed under: Struggles, goals, questions | Tags: goals, questions, Struggles
Making big changes can be daunting and overwhelming. Back In Skinny Jeans has a post called Two Tiny Changes Tuesdays.
I feel like I should say something like “and here are the two tiny changes I am going to make”. But I am drawing a blank. I’m sure I’ll come up with something.
Update: I decided that my first little thing would be to add 1 extra serving of vegs to my diet a diet this week. (it’s a start . . .) That will mean I have 3 servings a day. Then in a week or two I will add another serving.
Ok. I have a confession to make….. I haven’t been counting points. There! I said it! I just can’t make myself do it. Some days I’ll make it through breakfast and snack but then lose interest by lunch. Any suggestions?
As you ladies are well aware, I have a discipline problem. I just don’t want to do it. I do think about what I’m eating and I have gotten rid of all of the junk in my house. So if I do snack it’s on carrots, pea pods, etc. Also, the chocolate craving at night has been satisfied by 1 cup coco krispies and 3/4 cup 1% milk (3.5). That is better then the microwaveable brownie I was eating at night.
Ultimately, even if I’m not counting the points online, I am thinking about my food intake. I also need to add the exercise back into my routine. Once the move is completed that will be an easier thing to do.
Well that’s enough soul cleasing for one day. Anymore of that and someone may take away my bar card.
